Pilates Academy International

1/12-1/13 Anatomy

2/3-2/4 Anatomy

2/9-2/10 2/16-2/17 2/23-2/24 Pilates Mat

 

Become a Pilates instructor through the Pilates Academy International. Course includes Anatomy + Biomechanics (pre-requisite) and Pilates Mat. Hosted at Wake Forest University.

 

Pilates Equipment @ Inner Strength Pilates

Every Saturday 8:30 + 9:30 AM

 

Slower pace. Focuses on classic postures and correct alignment in the body. Cum sociis natoque penatibus et magnis dis parturient. Cras mattis consectetur purus sit amet fermentum. Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus. Maecenas faucibus mollis interdum. Maecenas sed diam eget risus varius blandit sit amet non magna.

 

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Bounce with me virtually Everyday!

 

Bounce with me virtually everyday!

 

Classes @ Wake Forest University

To Be Announced!

 

To Be Announced!

 

YouTube

Coming Soon

 

Coming Soon!